If you think your home air is clean, devoid of pollutants (as I did once upon a time), re-think with the check-list of indoor pollutants discussed in this post. When was the last time you serviced your gas stove? Are you sure your house is free of dust mites? Before you answer ‘yes’ do you even know that you cannot see a dust mite without a microscope? How often do you spot cockroaches in your house? How many wooden furniture decorate your home? Are your building walls prone to rainwater seepage? Do you have pets at home? Do pigeons love your window sills? Does anyone smoke cigarette in your house? How ventilated is your house? Are you aware of house plants that can reduce indoor pollution?
It is important for children to learn about the several particles that can pollute the air in our homes. When they understand the harmful effects these pollutants cause, they may as well follow some good habits in order to reduce air contamination. Here is a short video that explains with the use of toys, a few major air pollutants, their health impacts and preventive measures, in a simple manner, for children to understand.
Six months past the baby’s arrival, the ambition of waking up at five in the morning to practice Pranayama and yoga did spring up, as it did with the first. However, needless to mention, I could get nowhere near my ambition amidst the haystack of piled up chores. Yes, yes, yes, I have written all about it all through my blog, I know! So, let me quickly tell you the silly ‘work-outs’ I get to do with two kids around.
Before my babies were about to land on Earth, I made sure to create unique nurseries for them; yes of course, to welcome them in a cozy, colourful ambiance though I know they are not going to remember it 🙄 I am sharing here, one of the colourful decors I had made before my baby girl was born. I love butterflies and I know many does. A bunch of colourful butterflies hanging on a string from your wall does give a serene sight, perhaps even to babies. And the fact that it takes just a few minutes to get this done in a few easy steps adds more serenity to it.
The thought process that kicked me to write this post today is the ‘virtual perception vs. the actual perception’ I had experienced at the meet. When we interact with the same few people over a period of time through distant modes, our minds begin to form perceptions about those few. At the meet, it was interesting to observe the distinctive differences between my imaginary beings and the real ones.
I have slept on the sofa with a book on my head and lights turned on till the next morning. There were days when we skipped meals, forgot all about food or simply didn’t care about eating. Once, dinner didn’t strike us until 11 pm. We had to search for late night home delivery food services and finally the pizza boy knocked our door at 12. I wouldn’t proudly justify that I lived my life the way I wanted to. As a matter of fact, I lived without a way to do it then. Life before motherhood didn’t have a structure. It didn’t have a system. It had most of the essential ingredients of life. Yet, it wasn’t right somewhere.
You read it right! It’s not about the baby’s vaccination schedule. For the first time, in the history of motherhood, a mother has framed an immunization schedule for mothers and that mother is me 😆 During the course of motherhood, a mother develops immunity against several pre-existing and never-before-existed conditions that children can bring into her life – The Privacy of your Private Parts, The Peey, Poopy, Puky stuff……Here’s a quick, fun schedule: