Beware of What you Breathe In at Home: A Warning Account from an Afflicted Mom

family wearing mask to protect from indoor air pollution

If you think your home air is clean, devoid of pollutants (as I did once upon a time), re-think with the check-list of indoor pollutants discussed in this post. When was the last time you serviced your gas stove? Are you sure your house is free of dust mites? Before you answer ‘yes’ do you even know that you cannot see a dust mite without a microscope? How often do you spot cockroaches in your house? How many wooden furniture decorate your home? Are your building walls prone to rainwater seepage? Do you have pets at home? Do pigeons love your window sills? Does anyone smoke cigarette in your house? How ventilated is your house? Are you aware of house plants that can reduce indoor pollution?

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Keeping Home Air Healthy – A Visual Education for Children

It is important for children to learn about the several particles that can pollute the air in our homes. When they understand the harmful effects these pollutants cause, they may as well follow some good habits in order to reduce air contamination. Here is a short video that explains with the use of toys, a few major air pollutants, their health impacts and preventive measures, in a simple manner, for children to understand. 

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Finding Health in a Haystack!

Mommy workouts

Six months past the baby’s arrival, the ambition of waking up at five in the morning to practice Pranayama and yoga did spring up, as it did with the first. However, needless to mention, I could get nowhere near my ambition amidst the haystack of piled up chores. Yes, yes, yes, I have written all about it all through my blog, I know! So, let me quickly tell you the silly ‘work-outs’ I get to do with two kids around.

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Is it necessary to understand Parenting?

parenting written on a classroom board

I often ask to myself, if parents can be perfect beings at all times? Doesn’t being mindful of all that we speak and do in front of the kids, restrict us from our spontaneous flow of life? And most importantly, if it is really necessary to understand, contemplate, dissect, dig, and study parenting in order to follow on some parenting rules in our everyday lives?

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SAHD – A Father's Secret Desire

stay at home dad

As a mother, while I portray my everyday difficulties in looking after home and children as struggles, I am glad I am not a father for I will HAVE to shoulder a lot more than what I do as a mother.

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Globe Trotters Box – Italy (Kids’ Activity Box): Review

globe trotters box

Globe Trotters Box is an activity box for children available in India on a subscription basis. It provides interesting learning activities for children aged 4 to 12 years on the theme, ‘countries of the world’. Each box contains starter materials aimed at learning the geography, art and culture of a specific country. Children make use of the box contents to create, solve or learn through an activity such that while working on the activity they also get to learn facts about the country. Here’s our detailed review of the Globe Trotters Italy Box.

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The Fatherhood Guilt!

daddy juggling

You reach home back from office to find your kids already sound asleep. At first, you feel relieved that you can get some lone time in peace. But, when you have a second look at their sleeping faces, you realize that you have missed a day of their school stories; you have missed some sweet little conversations and you have missed a few precious hugs and kisses. Yes, we all run, run and run with our everyday schedules – boss, assignments deadlines, presentations. At the end of the day, the realization that all of these took away your priorities an edge over spending time with your kids, can leave you with a feeling of bad conscience. And its not too uncommon for fathers!

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Daddy Time, Exclusive!

fathers day

With a laptop crash, I couldn’t pull up the fatherhood series. Well, my laptop revived back just in time on Father’s Day. I shall continue to write on the series until the end of the month. It is about Daddy time today! It’s one of the joyous phases in fatherhood when the child begins to share his love and time with the father, after having been solely dependent on the mother in the initial days. The mother to child bond is instinctive whereas the father to child bond is mostly acquired. And the very fact that the little one begins to look for the father’s presence, is a sign of an exuberant connection. 

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Love in Fatherhood- From the Mountains to the Sky!

dads love

Ask a dad who looks into the screen to see his baby the first time over a skype call. Ask a dad who returns home after an exhaustive day of work and driving to see the baby squeal in excitement to see him. Ask a dad whose hands his daughter refuses to part on the first day of the school. They all will tell you that they simply felt that something which they don’t know how to explain. As a matter of fact, the essence of fatherhood lies in many such small things.

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Silent Struggles – Do Fathers too experience PostPartum Depression?

As it’s the mother who is always given attention soon after the baby, the silent struggles that a dad undergoes often go unnoticed. And the fact that fathers either do not know to express their emotional struggles or perhaps do not want to, can leave them irritable or in an emotional confinement. Yes, not known to many, Paternal PostPartum Depression (PPPD) does exist!

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